{"id":20383,"date":"2026-04-08T13:51:00","date_gmt":"2026-04-08T11:51:00","guid":{"rendered":"https:\/\/www.vitalproducts.eu\/?p=20383"},"modified":"2026-04-08T14:25:44","modified_gmt":"2026-04-08T12:25:44","slug":"the-crucial-connection-between-gut-flora-and-brain","status":"publish","type":"post","link":"https:\/\/vitalproducts.eu\/en\/the-crucial-connection-between-gut-flora-and-brain\/","title":{"rendered":"The crucial connection between gut flora and brain"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20383\" class=\"elementor elementor-20383 elementor-20382\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-472e68d7 e-con-full e-flex e-con e-parent\" data-id=\"472e68d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-77043c64 e-con-full e-flex e-con e-child\" data-id=\"77043c64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f5dc675 elementor-invisible elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6f5dc675\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The crucial connection between gut flora and brain<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28ac5f6f elementor-align-center elementor-invisible elementor-widget elementor-widget-post-info\" data-id=\"28ac5f6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-833a691 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>April 8, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79abe1d7 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"79abe1d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\nIn recent years, more and more research has been done on the connection between our gut and brain. But what about this? And what is the connection between the gut and the brain?  \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42e9ca40 e-con-full e-flex e-con e-child\" data-id=\"42e9ca40\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-604a152 e-con-full e-flex e-con e-parent\" data-id=\"604a152\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22caafb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22caafb0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-367e85f1\" data-id=\"367e85f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37d72e52 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"37d72e52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6846d99 elementor-widget elementor-widget-heading\" data-id=\"6846d99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The crucial connection between gut flora and brain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e9760f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1e9760f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>The Brain-Gut Axis<\/h3>\n<p>Scientists have discovered there is a complex interaction between the brain and the gut known as the brain-gut axis (or Gut Brain in English). This connection has important implications for our overall health and well-being, and particularly for the health of our brains.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>The brain-gut axis is a two-way street. It all starts in our intestines, where billions of microorganisms, such as bacteria, fungi and viruses, live together and form a community known as the gut flora. All of these play a crucial role in digesting food, absorbing nutrients and protecting against harmful bacteria.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>What many people don&#8217;t know, however, is that gut flora also has a direct impact on our brain. The intestines and nervous system are connected by a network of nerve cells known as the enteric nervous system. This system constantly communicates with the brain through signals and chemicals.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<h3 style=\"font-weight: 400;\"><strong>Various neurological disorders<\/strong><\/h3>\n<p>So a healthy gut flora is vital for proper brain function. Research has shown that disruptions in gut flora can lead to various neurological disorders, such as anxiety, depression, autism and even Alzheimer&#8217;s disease. This is because gut flora influences the production and regulation of neurotransmitters, chemicals involved in communication between nerve cells in the brain.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>And in addition, a healthy gut flora also promotes the health of our immune system, which is essential for protecting the brain from inflammation and harmful substances. It has been shown through studies that disturbances in gut flora can lead to chronic inflammation, which in turn can contribute to conditions such as Parkinson&#8217;s disease.<\/p>\n<h3><b>Probiotics indirectly also good for brain<span class=\"Apple-converted-space\"> <\/span><\/b><\/h3>\n<p style=\"font-weight: 400;\">It is important to mention that probiotics are promising, and more and more clinical studies are being conducted to demonstrate the positive effects and effectiveness of various probiotic strains. Meanwhile, many people have already discovered the health benefits of probiotics.<\/p>\n<p style=\"font-weight: 400;\">In conclusion, the connection between our gut and brain is complex and has important influences on our health and well-being. Healthy gut flora is essential for proper brain function and can help prevent and treat neurological disorders. Probiotics play an important role in promoting healthy gut flora and thus supporting healthy brain function. It is important to maintain a healthy lifestyle to keep the gut flora and brain-gut axis in balance.  <\/p>\n<p style=\"font-weight: 400;\">Now after reading this blog, would you like to order probiotics to see what benefits you will enjoy? 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elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"226b5509\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20383 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/vitalproducts.eu\/en\/the-crucial-connection-between-gut-flora-and-brain\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/240409-300x300.png\" class=\"attachment-medium size-medium wp-image-20393\" alt=\"\" srcset=\"https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/240409-300x300.png 300w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/240409-1030x1030.png 1030w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/240409-80x80.png 80w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/240409-768x768.png 768w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/240409-1536x1536.png 1536w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/240409-600x600.png 600w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/240409-100x100.png 100w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/240409.png 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Uncategorized<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/vitalproducts.eu\/en\/the-crucial-connection-between-gut-flora-and-brain\/\" >\n\t\t\t\tThe crucial connection between gut flora and brain\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/vitalproducts.eu\/en\/the-crucial-connection-between-gut-flora-and-brain\/\" aria-label=\"Read more about The crucial connection between gut flora and brain\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t8 April 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20607 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/vitalproducts.eu\/en\/probiotics-a-possible-treatment-for-hay-fever\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"188\" height=\"300\" src=\"https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-pixabay-39669-kopie-188x300.jpg\" class=\"attachment-medium size-medium wp-image-20618\" alt=\"\" srcset=\"https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-pixabay-39669-kopie-188x300.jpg 188w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-pixabay-39669-kopie-646x1030.jpg 646w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-pixabay-39669-kopie-768x1224.jpg 768w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-pixabay-39669-kopie-964x1536.jpg 964w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-pixabay-39669-kopie-1285x2048.jpg 1285w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-pixabay-39669-kopie-600x956.jpg 600w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/04\/pexels-pixabay-39669-kopie-scaled.jpg 1606w\" sizes=\"(max-width: 188px) 100vw, 188px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Uncategorized<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/vitalproducts.eu\/en\/probiotics-a-possible-treatment-for-hay-fever\/\" >\n\t\t\t\tProbiotics: a possible treatment for hay fever\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/vitalproducts.eu\/en\/probiotics-a-possible-treatment-for-hay-fever\/\" aria-label=\"Read more about Probiotics: a possible treatment for hay fever\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10 March 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-21589 post type-post status-publish format-standard has-post-thumbnail hentry category-vital-products-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/vitalproducts.eu\/en\/vlife-by-vital-products\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"207\" src=\"https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/02\/AdobeStock1_166230066-300x207.jpeg\" class=\"attachment-medium size-medium wp-image-20013\" alt=\"\" srcset=\"https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/02\/AdobeStock1_166230066-300x207.jpeg 300w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/02\/AdobeStock1_166230066-1030x710.jpeg 1030w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/02\/AdobeStock1_166230066-768x529.jpeg 768w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/02\/AdobeStock1_166230066-1536x1058.jpeg 1536w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/02\/AdobeStock1_166230066-2048x1411.jpeg 2048w, https:\/\/vitalproducts.eu\/..\/..\/..\/bitnami\/wordpress\/wp-content\/uploads\/2024\/02\/AdobeStock1_166230066-600x413.jpeg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Vital Products Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/vitalproducts.eu\/en\/vlife-by-vital-products\/\" >\n\t\t\t\tVLife: Mens sana in corpore sano\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/vitalproducts.eu\/en\/vlife-by-vital-products\/\" aria-label=\"Read more about VLife: Mens sana in corpore sano\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10 February 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92c2b90 e-con-full e-flex e-con e-parent\" data-id=\"92c2b90\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ff8e09 e-con-full e-flex e-con e-parent\" data-id=\"3ff8e09\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f54dc9 e-con-full e-flex e-con e-parent\" data-id=\"9f54dc9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In recent years, more and more research has been done on the connection between our gut and brain. But what about this? And what is the connection between the gut and the brain?  <\/p>\n","protected":false},"author":64,"featured_media":20393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The crucial connection between gut flora and brain - Vital Products<\/title>\n<meta name=\"description\" content=\"In recent years, more and more research has been done on the connection between our gut and brain. 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